The Nueva Latina

1 in 4 women have struggled to purchase period supplies products in the past year due to lack of income. U by Kotex® is proud to be the founding sponsor of The Alliance for Period Supplies. This new national organization (founded in May 2018) helps ensure that individuals in need have access to essential period products required to participate fully in daily life.

Throughout the years, and well, a few mental breakdowns and therapy sessions later, I have learned that we must strive to keep a balanced busy life.  What exactly does that mean? Balanced busy life? It means that productivity and success in your life should also reflect the different ways you take care of yourself mentally, spiritually, emotionally and physically. It means you don’t neglect yourself of the self-care we all need.

Then the thought popped in my head...ASMR. Is there hair brushing ASMR? A simple search on Google revealed that, YES, there is hair brushing videos all over the web and on YouTube. I decided to listen to the first one that came up on my search. It has 8.4 Million views to date, so it couldn't be that bad? Right?

Struggling at the gym? Wanting to get back into shape? Serina documents her triumphs and struggles as she journeys back into working out and eating well.